Manakish: Lebanon’s Soul Food (4/22/2025)
Manakish is more than a flatbread—it's tradition, comfort, and community. Originating in the ancient Levant, it began as simple dough topped with za’atar or cheese, baked in morning ovens. Today, it’s a global favorite, from Beirut to New York. Its soft dough, bold toppings, and cultural roots make it both versatile and timeless. Whether served at breakfast or street-side, manakish connects generations through flavor, simplicity, and history.
Small Plates, Big Flavors: Mezze Guide 9/4/24
Mezze—small, flavorful Mediterranean plates—offer a vibrant way to gather, share, and savor. From creamy hummus and smoky baba ganoush to marinated olives and crisp falafel, each dish adds color and texture. Rooted in hospitality, mezze means more than food; it’s a social tradition. Learn how to craft your own spread at home with fresh, seasonal ingredients and timeless flavors. Perfect for any gathering, mezze is a feast of the senses and spirit.
Olive Oil in Mediterranean Cooking (9/4/24)
Olive oil is the heart of Mediterranean cooking, shaping flavor, texture, and health benefits. Known as "liquid gold," it’s essential in salads, sautés, and breads, adding rich aroma and taste. Packed with antioxidants and healthy fats, olive oil supports heart health, reduces inflammation, and aids metabolism. Choosing quality extra virgin olive oil ensures freshness and flavor. Stored properly, it elevates dishes and nourishes the body—a true Mediterranean staple.
Must-Try Manakish Toppings (9/4/24)
Manakish, a popular Middle Eastern flatbread, is loved for its soft dough and variety of flavorful toppings. Classic zaatar—a mix of thyme, sumac, and sesame—is a must-try, as are cheesy blends like Akkawi and mozzarella. Minced meat with spices offers a hearty option, while spinach adds a fresh, healthy twist. Unique kishk provides tangy depth, and tomato with olives creates a bright Mediterranean flavor. These toppings make every Manakish a delicious experience.
Perfect Manakish: A Home-Making Guide 9/4/2024
Manakish is a beloved Middle Eastern flatbread enjoyed worldwide. Traditionally eaten for breakfast or as a snack, it’s topped with zaatar, cheese, or minced meat. Making it at home requires simple ingredients—flour, yeast, water, olive oil, and salt—and good kneading for a soft, elastic dough. After rising, roll out the dough, add your favorite toppings, and bake in a hot oven (475°F+) until golden and bubbly. Fresh and delicious, homemade manakish is a rewarding treat!
Making Mediterranean Flatbreads: The Art 8/8/2024
Mediterranean flatbreads—simple, versatile, and full of flavor—are key to many meals and feasts. Popular types include pita, focaccia, and manakish, each with unique textures and uses. Pita’s pocket makes it ideal for stuffing, focaccia offers soft, aromatic crumb, while manakish features savory toppings like za’atar or cheese. Made from basic ingredients and baked at high heat, these breads symbolize tradition, hospitality, and the rich culinary heritage of the Mediterranean.
Middle Eastern & Mediterranean Flavors in West
The Middle East and Mediterranean regions have deeply influenced Western cuisine, blending vibrant spices and fresh flavors into everyday dishes. Classics like hummus and falafel have won hearts in the West, offering creamy and savory tastes loved by many. Mediterranean staples like Greek salad showcase bright, fresh ingredients. The mezze dining style, featuring small shared plates, is also gaining popularity. This fusion enriches global palates and inspires culinary creativity worldwide.
Mediterranean Food: Health Benefits - 7/9/24
Mediterranean cuisine offers more than great taste—it promotes health. Rich in fresh produce, whole grains, healthy fats, and lean proteins, it supports heart health by lowering bad cholesterol and boosting good cholesterol. It aids diabetes management with high-fiber foods, helps control weight by promoting fullness, boosts mental health with antioxidants and omega-3s, reduces inflammation, supports digestion, and is linked to longevity.
Why Mediterranean Fusion Is So Popular 4/19/2024
Mediterranean fusion cuisine blends fresh, healthy ingredients with global flavors. Rooted in traditions from Greece to Morocco, it combines local produce, herbs like oregano, and spices such as cumin. Dishes like lamb tagine get creative twists with sweet-savory notes. Modern cooking techniques elevate both taste and presentation. This vibrant, nutritious style is why Mediterranean fusion is so popular. Try it at Manakish Oven & Grill in Walnut Creek and nearby cities.
Mediterranean Street Food Delights – 4/6/2024
Mediterranean street food bursts with vibrant flavors and cultural richness. From Greek gyros and souvlaki to Middle Eastern falafel and shawarma, these handheld delights offer savory spices, fresh herbs, and irresistible textures. Whether it's crispy börek from Turkey or Egypt’s hearty kushari, every bite tells a story. Try these delicious traditions at Manakish Oven & Grill in Walnut Creek, Pleasant Hill, or Concord, CA.